OBTAIN
FITNESS
GOAL
40+ Years Experience • Houston Personal Training
Elite Personal Training by Ricky Jackson
Who We Help
Personalized training designed for people at every stage of their fitness and wellness journey.
To Lose Weight
Professionals
Athletes
Over 50
Improving Mobility
& Function
For Change
BUILT ON EXPERIENCE.
PROVEN BY RESULTS.
TRAINER OF
THE YEAR
SPORTS
TRAINED
CLIENT
TRANSFORMATIONS
HOURS OF
COACHING
MORE THAN A TRAINER.
A LEGACY OF PERFORMANCE.
For over four decades, Ricky Jackson has dedicated his life to building champions—inside and outside the gym. A 12-time Trainer of the Year, former professional boxer, elite performance coach, and mentor, Ricky's journey has been defined by discipline, resilience, leadership, and transformation.
From training athletes across 18 different sports to helping professionals, youth, and everyday individuals unlock their physical and mental potential, Ricky's approach goes far beyond fitness. His coaching philosophy is built on mindset, accountability, confidence, and proven performance.
With a legacy shaped through championship boxing, strength and conditioning leadership, community impact, and decades of hands-on coaching experience, Ricky continues to inspire people to push past limitations and become stronger in every aspect of life.
FORMER
HEAVYWEIGHT
CHAMPION
WORLD
BOXING
RANKINGS
WBU #2
NABF #12
WOG #4
WBA #22
HEAD STRENGTH &
CONDITIONING
COACH
Texas Southern
University
12X
TRAINER OF
THE YEAR
2014 – 2025
FITNESS &
PERFORMANCE
AUTHOR
3 Published Books on
Fitness & Transformation
SERVICES
Elite training programs built on experience. Designed for results.
ELITE
PERSONAL TRAINING
Customized one-on-one and group training to help you look better, move better and live better.
- Weight Loss & Fat Reduction
- Strength Development
- Functional Fitness
- Mobility & Flexibility
STRENGTH &
CONDITIONING
Performance-driven programs to build power, speed, endurance and total body conditioning.
- Athletic Performance
- Speed & Agility
- Explosive Strength
- Recovery Optimization
NEURO PERFORMANCE &
MOVEMENT TRAINING
Specialized training to improve mobility, posture, coordination, balance and functional strength.
- Movement Support
- Balance & Coordination
- Reflex & Neuromuscular Training
- Posture & Mobility Improvement
YOUTH PERFORMANCE
TRAINING
Fun, engaging and results-driven training for youth 5+ to build strength, confidence and discipline for life.
- Youth Calisthenics
- Strength & Coordination
- Discipline & Focus
- Confidence Building
RACCOONS
READY TO TAKE THE NEXT STEP?
Let's build a stronger, healthier and more confident you.
Hall of Fame
A Legacy. Recognized.
Decades of awards, championships, and recognitions that reflect dedication, excellence, and impact.
5 Consecutive Years
7 Consecutive Years
9 Consecutive Years
Excellence is not an act, it's a habit.
These awards represent more than achievements — they represent the lives changed, the standards raised, and the legacy built through discipline and heart.
Client Testimonials
Results People talk about
Real experiences from individuals trained, coached, and transformed by Ricky Jackson.
"Training with Ricky changed my mindset, my body, and my life. He pushes you beyond your limits and teaches you how to become disciplined in everything you do."
James T.
Former Professional Boxer
"Ricky is more than a trainer—he's a mentor. His knowledge, attention to detail, and passion for helping people is unmatched. I've never felt stronger or more confident."
Sarah M.
Fitness & Lifestyle Client
"The programs are top-notch and the community support is fantastic. I hit my personal bests within just three months of joining the program!"
Mike R.
Powerlifter
About Ricky Jackson
Houston’s Fitness Icon & 12x Trainer of the Year
From WBU World Title Contender to Master Strength Coach for TSU Athletics, Ricky Jackson blends the grit of professional boxing with the science of human performance. With 40+ years of elite experience, Ricky builds more than just muscle—he builds a “temple” through knowledge and athletic mastery.
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WHY CHOOSE US
CALCULATE YOUR BMI NOW!!
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
MEET OUR EXPERT FITNESS TRAINERS
CLIENT S TESTIMONIAL
CLASS TIME TABLE
Welcome to Hadkaur Fitness! We believe that true wellness encompasses the mind, body & soul.
